Let Your Body Be Your Guide
It is very easy to get caught up in patterns and in our minds. our work together can help you find your inner compass, come back to your voice, and come back to your passion.
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1:1 Coaching for Lawyers
Lawyering is a unique profession; it is a people-centered profession where the professionals are taught that emotions should be left out of the equation. This discrepancy, and the ongoing stress of overwork, can lead to burnout, compassion fatigue, and vicarious trauma. Our work together can help you find your voice and your passion again and find the tools that work for you when burnout takes over.
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1:1 Coaching for Family Law Litigants and Other Professionals
Experiencing a family law case and feeling lost and voiceless? This work will help you to understand better the family law system, how to speak to the professionals within it, and how to manage your own anxiety that arises along the way. We will work at your pace, whether you have a hearing next week or your trial is in 3 months. Together we will find the tools that work for you in your lawyer’s office, in the courtroom, and in your life generally.
If you are a professional in the family law system, can work together to prepare for your testimony, not by providing legal advice but by supporting you as a therapist to understand the family law legal system and how to prepare their nervous systems for such testimony.
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Somatic Experiencing
Somatic Experiencing is a body-based healing modality that supports you to regulate your nervous system better in all of life’s situations. Together we can address patterns that feel sticky and ways to help you feel seen and heard.