Hi, I’m rebecca.
I have an eclectic background. I am a lawyer who has represented children in family law and child welfare cases. I have traveled the world studying legal systems and lawyer representation. I am a yoga teacher and Somatic Experiencing Practitioner who has studied other somatic-based, nervous system regulation modalities. What I have learned from all of it is that we all do our best when we have a space to show up, be authentic, and learn to find our voice. With that voice, we can do anything in the world. The work we will do together, in whatever capacity, will provide the space for you to show up as yourself and to find your voice and how you want to use it in the world.
My Approach
The world has changed, and how we take care of ourselves within this new world has to change as well. Our work together will always start with what your needs are, how to address them, and how to support you to navigate the changing tides of the world. My background as a lawyer prepared me to sit with people who are struggling and who have stories they want to share. I understand the impact of trying to be a professional in a world that becomes more exhausting every day. I understand the legal system well enough to support folks who have to be within it and feel like nothing in their lives makes sense anymore. And I can share the tools that have helped me regulate my own nervous system with others in a journey of support and authenticity. Learning to be quiet with ourselves, to sit with discomfort as it arises, and to not get stuck in old patterns can help all of us to navigate this new world. My approach starts and ends with where you are and where you want to be.